Menu week of July 7

Hello Dear Friends,

The truck will be out again this week. Here's the Duos Mobile schedule:

Thursday 7/10: Indianapolis Symphony (on the circle) 11 am - 1:30 pm Friday 7/11: JW Marriott 11:00 am - 2 pmSaturday 7/12: Indiana Historic Landmarks Treasure Hunt (12th & Central) 10:30 am - 3pm

Here are some of the goodies we are preparing for you this week:

DUOS MOBILE - You can find us at the Statehouse Market Thursday for lunch.

* Cuban Sandwich

* Falafel Sandwich 

* Cut Salad

* 2 Soups 

* Lavender Cookies 

ESKENAZI HEALTH 

serving Breakfast from 7am & Lunch 11 - 3 pm

* Sandwiches Galore including two specials: Banh Mi Pork and Banh Mi Tofu

* Tofu Cacciatore with Browned Butter Basmati Rice

* Quinoa Croquettes - Vegan

* Lime & Peanut Rice w/ Lobia Dahl & Spicy Tomato Chutney 

* Balance Bowls

* Special Salad: Arugula, Watermelon and Feta with Mint

* A lovely selection of side salads

* SOUPS:  2 Beautiful, homemade rotating bowls of goodness

* Beautiful Sweets 

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10 a.m.)

* Beautiful Buttermilk Biscuits

* Lambright Farm Eggs

* Omelettes

* Homemade Granola

* Buttermilk Pancakes with Pure Indiana Maple Syrup

* THURSDAY AND FRIDAY are STRATA days!

* Baked French Toast

* Steel Cut Oatmeal 

* Biscuits and Sausage Gravy

* House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)

* Banana Bread*

* Protein Bars!!! (7 grams of protein, GF and V)

MAIN

* Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

* Oven Fried Chicken

* Tofu Cacciatore and Fragrant Rice (GF/Vegan option)

* Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

* Chicken and Mushroom Bake

* John's Rotini and Meatball (soon switching to Pastichio.  Beef and Vegetarian!)

* Special Salad: Cut Salad (GF/vegan option)

* and "I feel like making this today" Specials

* Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)

WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!

* Cuban Sandwich
* Duos Chicken Salad

* House Roast Beef with Horseradish Mayo

* Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

* Skila's Grilled Pimento and Tofu 

* Roasted Red Pepper Hummous  (V)

* House Roasted Turkey with Cheddar and Smoked Paprika Aioli

* Big Al

* Baked Tofu (V)

* David's Favorite Egg Salad

* Chicken Caesar Wrap

* Tuna Salad

* BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

* BALT (with avocado)

* Veggie Burger (Will have Vegan Option upon request...Please let us know))

* Fischer Farms Burger

OUR ABUNDANT SOUP AND SALAD BAR including:

* Cream of Local Cauliflower until it runs out....* Curried Tomato with Fragrant Quinoa coming soon

SWEETS

* Strawberry Jam Cakes

* Luscious Lemon Bars

* The Best Carrot Cake

* Browned Butter Chocolate Chip Cookies

* Oatmeal Golden Raisin Cookie

* Salted Peanut Butter Cookies

* Vegan Magic Cookie Bars

* Coconut Macaroons(GF)

* Outrageous Chocolate Brownies

Thank you to our Farmers:  Big City, Fischer Farms, Harvestland, Van Antwerp, Richert/Philips, Jerry Lambright, Cottage Home Community Gardens, Watermans and Indy Family Farms and our own, tiny Duos Garden!

With much felicity, gratitude and copious amounts of love, 

Becky, John, David et al

Hello Folks:

When I was in high school in Bloomington, there was a little band of seniors who were dissatisfied with the culinary offerings of our cafeteria. Imagine that! We made an attempt to convince our counselor that this was a situation the needed remedying with some sense of urgency but to no avail. Our solution was to initiate lunchtime potluck. At the onset the offerings and attendance was meager at best. But, we grew in numbers and creative cuisine every week until at our zenith, we filled 4 cafeteria tables with homemade goodies and a multitude of pride. It was during our high school potluck days that I first experienced a pomegranate. 

Being a college town, we had a good diversity in cultures and those classmates were happy to share the food of their families:  tabouli, crepes, Shepherd pie, lasagna. We were fortunate to have had a little idea and the guts to manifest it. That is how I feel about Duos. It is very tricky to bring real, homemade, honest food to folks at a price that is accessible to everyone while still supporting our local producers. We are fortunate indeed. You support us and we support you. Enough rambling.

Also look for the truck this Thursday at the Statehouse Market!

Here are some of the goodies we are preparing for you this week:

ESKENAZI HEALTH
serving Breakfast from 7am Lunch 11-3pm* Sandwiches Galore
* Balance Bowls
* This week's special sandwiches are: BBQ Pork with Fennel and Napa Slaw and Foccacia and Goat Cheese with Roasted Peppers, Basil and Red Onion
* Special Salad: June Salad:  Local Spinach, Strawberries and Sugar Peas with Onion, Toasted Almond and Sweet Onion Vinaigrette
* Lentil Salad with Feta and Mint, Summer Quinoa Salad, Green House Salad
* SOUPS:  2 Beautiful, homemade rotating bowls of goodness
* Beautiful Sweets

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10 a.m.)
* Beautiful Buttermilk Biscuits
* Lambright Farm Eggs
* Omelettes
* Homemade Granola
* Buttermilk Pancakes with Pure Indiana Maple Syrup
* THURSDAY AND FRIDAY are STRATA days!
* Baked French Toast...NEW!
* Steel Cut Oatmeal
* Biscuits and Sausage Gravy
* House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
* Banana Bread
* NEW: Protein Bars!!!(7 grams of protein, GF and V)

MAIN* Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
* Oven Fried Chicken
* Tofu Cacciatore and Fragrant Rice (GF/Vegan option)
* Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
* Pasta with Local Swiss Chard, Fried Chick Peas and Fresh Mozzarella (GF and Vegan Options)* King Ranch Casserole* John's Rotini and Meatball* Special Salad: Local Spinach, Strawberries and Sugar Peas with Onion, Toasted Almond and Sweet Onion Vinaigrette
* and "I feel like making this today" Specials* Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
* BBQ Pork with Fennel and Napa Slaw
* Foccacia with Goat Cheese, Marinated Roasted Red Pepper, Basil and Red Onion
* Spring Flirt with Smoked Mozzarella, Arugula, Apple, Tomato and Pickled Onion
* Duos Chicken Salad
* House Roast Beef with Horseradish Mayo
* Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
* Skila's Grilled Pimento and Tofu
* Roasted Red Pepper Hummous  (V)
* House Roasted Turkey with Cheddar and Smoked Paprika Aioli
* Big Al
* Baked Tofu (V)
* David's Favorite Egg Salad
* Chicken Caesar Wrap
* Tuna Salad
* BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
* BALT (with avocado)
* Veggie Burger(Will have Vegan Option upon request...Please let us know))
* Fischer Farms Burger

OUR ABUNDANT SOUP AND SALAD BAR

SWEETS
*Still yet to be determined Dessert Special
* Luscious Lemon Bars
* The Best Carrot Cake
* Browned Butter Chocolate Chip Cookies
* Oatmeal Golden Raisin Cookie
* Salted Peanut Butter Cookies
* Vegan Magic Cookie Bars
* Coconut Macaroons(GF)
* Outrageous Chocolate Brownies

Thank you to our Farmers:  Big City, Fischer Farms, Harvestland, Van Antwerp, Richert/Philips, Jerry Lambright, Cottage Home Community Gardens, Watermans and Indy Family Farms and our own, tiny Duos Garden!

With much felicity, gratitude and copious amounts of love, 
Becky, John, David et al