Menu week of July 7

Hello Dear Friends,

The truck will be out again this week. Here's the Duos Mobile schedule:

Thursday 7/10: Indianapolis Symphony (on the circle) 11 am - 1:30 pm Friday 7/11: JW Marriott 11:00 am - 2 pmSaturday 7/12: Indiana Historic Landmarks Treasure Hunt (12th & Central) 10:30 am - 3pm

Here are some of the goodies we are preparing for you this week:

DUOS MOBILE - You can find us at the Statehouse Market Thursday for lunch.

* Cuban Sandwich

* Falafel Sandwich 

* Cut Salad

* 2 Soups 

* Lavender Cookies 

ESKENAZI HEALTH 

serving Breakfast from 7am & Lunch 11 - 3 pm

* Sandwiches Galore including two specials: Banh Mi Pork and Banh Mi Tofu

* Tofu Cacciatore with Browned Butter Basmati Rice

* Quinoa Croquettes - Vegan

* Lime & Peanut Rice w/ Lobia Dahl & Spicy Tomato Chutney 

* Balance Bowls

* Special Salad: Arugula, Watermelon and Feta with Mint

* A lovely selection of side salads

* SOUPS:  2 Beautiful, homemade rotating bowls of goodness

* Beautiful Sweets 

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10 a.m.)

* Beautiful Buttermilk Biscuits

* Lambright Farm Eggs

* Omelettes

* Homemade Granola

* Buttermilk Pancakes with Pure Indiana Maple Syrup

* THURSDAY AND FRIDAY are STRATA days!

* Baked French Toast

* Steel Cut Oatmeal 

* Biscuits and Sausage Gravy

* House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)

* Banana Bread*

* Protein Bars!!! (7 grams of protein, GF and V)

MAIN

* Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

* Oven Fried Chicken

* Tofu Cacciatore and Fragrant Rice (GF/Vegan option)

* Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

* Chicken and Mushroom Bake

* John's Rotini and Meatball (soon switching to Pastichio.  Beef and Vegetarian!)

* Special Salad: Cut Salad (GF/vegan option)

* and "I feel like making this today" Specials

* Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)

WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!

* Cuban Sandwich
* Duos Chicken Salad

* House Roast Beef with Horseradish Mayo

* Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

* Skila's Grilled Pimento and Tofu 

* Roasted Red Pepper Hummous  (V)

* House Roasted Turkey with Cheddar and Smoked Paprika Aioli

* Big Al

* Baked Tofu (V)

* David's Favorite Egg Salad

* Chicken Caesar Wrap

* Tuna Salad

* BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

* BALT (with avocado)

* Veggie Burger (Will have Vegan Option upon request...Please let us know))

* Fischer Farms Burger

OUR ABUNDANT SOUP AND SALAD BAR including:

* Cream of Local Cauliflower until it runs out....* Curried Tomato with Fragrant Quinoa coming soon

SWEETS

* Strawberry Jam Cakes

* Luscious Lemon Bars

* The Best Carrot Cake

* Browned Butter Chocolate Chip Cookies

* Oatmeal Golden Raisin Cookie

* Salted Peanut Butter Cookies

* Vegan Magic Cookie Bars

* Coconut Macaroons(GF)

* Outrageous Chocolate Brownies

Thank you to our Farmers:  Big City, Fischer Farms, Harvestland, Van Antwerp, Richert/Philips, Jerry Lambright, Cottage Home Community Gardens, Watermans and Indy Family Farms and our own, tiny Duos Garden!

With much felicity, gratitude and copious amounts of love, 

Becky, John, David et al

Hello Folks:

When I was in high school in Bloomington, there was a little band of seniors who were dissatisfied with the culinary offerings of our cafeteria. Imagine that! We made an attempt to convince our counselor that this was a situation the needed remedying with some sense of urgency but to no avail. Our solution was to initiate lunchtime potluck. At the onset the offerings and attendance was meager at best. But, we grew in numbers and creative cuisine every week until at our zenith, we filled 4 cafeteria tables with homemade goodies and a multitude of pride. It was during our high school potluck days that I first experienced a pomegranate. 

Being a college town, we had a good diversity in cultures and those classmates were happy to share the food of their families:  tabouli, crepes, Shepherd pie, lasagna. We were fortunate to have had a little idea and the guts to manifest it. That is how I feel about Duos. It is very tricky to bring real, homemade, honest food to folks at a price that is accessible to everyone while still supporting our local producers. We are fortunate indeed. You support us and we support you. Enough rambling.

Also look for the truck this Thursday at the Statehouse Market!

Here are some of the goodies we are preparing for you this week:

ESKENAZI HEALTH
serving Breakfast from 7am Lunch 11-3pm* Sandwiches Galore
* Balance Bowls
* This week's special sandwiches are: BBQ Pork with Fennel and Napa Slaw and Foccacia and Goat Cheese with Roasted Peppers, Basil and Red Onion
* Special Salad: June Salad:  Local Spinach, Strawberries and Sugar Peas with Onion, Toasted Almond and Sweet Onion Vinaigrette
* Lentil Salad with Feta and Mint, Summer Quinoa Salad, Green House Salad
* SOUPS:  2 Beautiful, homemade rotating bowls of goodness
* Beautiful Sweets

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10 a.m.)
* Beautiful Buttermilk Biscuits
* Lambright Farm Eggs
* Omelettes
* Homemade Granola
* Buttermilk Pancakes with Pure Indiana Maple Syrup
* THURSDAY AND FRIDAY are STRATA days!
* Baked French Toast...NEW!
* Steel Cut Oatmeal
* Biscuits and Sausage Gravy
* House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
* Banana Bread
* NEW: Protein Bars!!!(7 grams of protein, GF and V)

MAIN* Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
* Oven Fried Chicken
* Tofu Cacciatore and Fragrant Rice (GF/Vegan option)
* Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
* Pasta with Local Swiss Chard, Fried Chick Peas and Fresh Mozzarella (GF and Vegan Options)* King Ranch Casserole* John's Rotini and Meatball* Special Salad: Local Spinach, Strawberries and Sugar Peas with Onion, Toasted Almond and Sweet Onion Vinaigrette
* and "I feel like making this today" Specials* Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
* BBQ Pork with Fennel and Napa Slaw
* Foccacia with Goat Cheese, Marinated Roasted Red Pepper, Basil and Red Onion
* Spring Flirt with Smoked Mozzarella, Arugula, Apple, Tomato and Pickled Onion
* Duos Chicken Salad
* House Roast Beef with Horseradish Mayo
* Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
* Skila's Grilled Pimento and Tofu
* Roasted Red Pepper Hummous  (V)
* House Roasted Turkey with Cheddar and Smoked Paprika Aioli
* Big Al
* Baked Tofu (V)
* David's Favorite Egg Salad
* Chicken Caesar Wrap
* Tuna Salad
* BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
* BALT (with avocado)
* Veggie Burger(Will have Vegan Option upon request...Please let us know))
* Fischer Farms Burger

OUR ABUNDANT SOUP AND SALAD BAR

SWEETS
*Still yet to be determined Dessert Special
* Luscious Lemon Bars
* The Best Carrot Cake
* Browned Butter Chocolate Chip Cookies
* Oatmeal Golden Raisin Cookie
* Salted Peanut Butter Cookies
* Vegan Magic Cookie Bars
* Coconut Macaroons(GF)
* Outrageous Chocolate Brownies

Thank you to our Farmers:  Big City, Fischer Farms, Harvestland, Van Antwerp, Richert/Philips, Jerry Lambright, Cottage Home Community Gardens, Watermans and Indy Family Farms and our own, tiny Duos Garden!

With much felicity, gratitude and copious amounts of love, 
Becky, John, David et al

Duos Hours:
The Kitchen, 2960 N Meridian
Monday through Friday, 7 - 10 am for breakfast & 11 am - 2 pm for lunch

Eskenazi Health, 720 Eskenazi Avenue
Monday through Friday, 7 am - 3pm

---

We are flush with so many lovely goodies from our Farmers: cucumbers, lettuce, kale, radishes, arugula, asparagus, rhubarb and soon tomatoes. It just makes us rather giddy when the season starts off with a bang. We walk this very fine line of taking accessibility to local and handcrafted foods, very seriously. We make every effort to keep the price affordable and still offer you (and support our farmers) the best Indiana gardens have to offer as well as a creative and stimulating menu.  This year, a number of our producers have helped us with pricing that works for them and still gives us access at a cost that works for our customer.

Saturday, May 31st from 11-2 Duos Mobile will be joining our other food truck family members at Pop Con on Georgia Street. Indy PopCon is a popular culture convention that is primarily Hoosier born and conceived.  A good time will be had by all and you can find out more at: indypopcon.com.  We hope to see and serve you.

Here are some of the meals that we have the privilege to serve you this week.

ESKENAZI HEALTH:*Look for an expanded BREAKFAST!!!
*We now have our Balance Bowls
*This week's special sandwich is: Smokey Asparagus Subs (all local asparagus...FANTASTIC) and the Salad is Rhubarb, Arugula and Fennel with Goat cheese and Walnuts.*SOUPS:  2 Beautiful, homemade rotating bowls of goodness

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10 a.m.)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs\
*Omelettes
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*THURSDAY AND FRIDAY are STRATA days!
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)

MAIN
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Turkey and Zucchini Croquettes with Yogurt Sumac Sauce, Chick Pea Salad and Pita
*Tofu Caccitore and Fragrant Rice (GF/Vegan option)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)* Chicken with Shallot and Grape Tomato(GF)
*Beautiful Cracked Wheat and Kale Casserole with Yogurt Custard Topping*Amish Hill Chicken with Shallots and Grape Tomato (GF)*John's Rotini and Meatball* Rhubarb, Arugula and Fennel with Goat cheese and Walnuts Salad with White Balsamic Vinaigrette (GF)
*and "I feel like making this today" Specials*Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
We use locally baked bread from Amelia's!*Smokey Asparagus Subs
*Spring Flirt with Smoked Mozzarella, Arugula, Apple, Tomato and Pickled Onion
*Duos Chicken Salad
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous  (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Burger

OUR ABUNDANT SOUP AND SALAD BAR

SWEETS
*Espresso Caramel Bars
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies
With much felicity, gratitude and copious amounts of love,

Becky, John, David et al

Duos Hours:
The Kitchen, 2960 N Meridian
Monday through Friday, 7 - 10 am for breakfast & 11 am - 2 pm for lunch

Eskenazi Health, 720 Eskenazi Avenue
Monday through Friday, 7 am - 3pm

---

From Chef Becky:
When I was 16, my Uncle Robert and his beautiful French wife, Paulette, took me to Europe with them for the Summer.  We toured Switzerland, Austria, Italy but the highlight was Aunt Paulette's little village in the French Alps. After the wild mountain drive we pulled up to the ancient stone house of her family and there in the cherry tree, was Mama, Aunt Paulette's Mother, 76 years old, picking cherries for our dessert. The yard was a garden. Resplendent in bitter salad greens, radishes, sorrel. No grass, just garden. Mama was a magical cook. Rubbing the worn wooden bowl with garlic, tossing the freshly picked greens with vinegar, olive oil and pungent mustard.  Storing beautiful cheeses under a dome on a worn board. Peasant Soup made of beautiful chicken stock, garden greens, pasta....finished with grated hard cheese. These are some of the memories that I carry. They stay with me and guide my approach to cooking and life. 

Now...at Eskenazi Health this week(beginning Tuesday), we will be offering a locally grown Tuscan Kale Salad with Miso Dressing, Apricots and Feta as well as a Spring Flirt Sandwich with Local Arugula, Apple, Cheese, Onion and Tomato (one of my favorites!). Then, by Wednesday, the Balance Bowl will arrive! Yippeee! View our current Eskenazi Health menu on this document. Menus may vary.

Here are some of the meals that we have the privilege to serve you this week.

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10am)

*Beautiful Buttermilk Biscuits

*Lambert Farm Eggs

*Homemade Granola

*Buttermilk Pancakes with Pure Indiana Maple Syrup

*Egg, Goat Cheese and Ramp Sandwich

*THURSDAY AND FRIDAY are STRATA days!

*Steel Cut Oatmeal

*Biscuits and Sausage Gravy

*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)

*Banana Bread

*NEW: Protein Bars!!!(7 grams of protein, GF and V)

We will be testing some new vegan items for breakfast

MAIN

*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

*Pork Carnitas over Roasted Sweet Potatoes and Salsa Verde)
*Cannellini Beans and Greens with Wheat Berries (vegan/GF option) 

*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

* Chicken with Shallot and Grape Tomato(GF)

* Throwback 70's Swiss Steak

*Artichoke and Asparagus Lasagna(really tasty, light and asparagus is local!)

*Herb Roasted Chicken Breast

*Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

Throwback 70s Swiss Steak, Photo by Will Vantwoud

A LA CARTE SANDWICHES (always a gluten free option)

WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!

*Duos Chicken Salad

*House Roast Beef with Horseradish Mayo

*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

*Skila's Grilled Pimento and Tofu Sandwich

*Roasted Red Pepper Hummous  (V)

*House Roasted Turkey with Cheddar and Smoked Paprika Aioli

*Big Al

*Baked Tofu (V)

*David's Favorite Egg Salad

*Chicken Caesar Wrap

*Tuna Salad

*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

*BALT (with avocado)

*Veggie Burger(Will have Vegan Option upon request...Please let us know))

*Fischer Farms Burger

*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)

SWEETS

*Rum Cake

*Luscious Lemon Bars

*The Best Carrot Cake

*Browned Butter Chocolate Chip Cookies

*Oatmeal Golden Raisin Cookie

*Salted Peanut Butter Cookies

*Vegan Magic Cookie Bars

*Coconut Macaroons(GF)

*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love, 

Becky, John, David et al

Duos Hours:
The Kitchen, 2960 N Meridian
Monday through Friday, 7 - 10 am for breakfast & 11 am - 2 pm for lunch

Eskenazi Health, 720 Eskenazi Avenue
Monday through Friday, 7 am - 3pm

---

Hello Beautiful Friends:

We are so lucky. That is that. We are honored to be a part of your lives and learn from each and every one of you each and every day.

So at Eskenazi, we encourage you to bike or stroll but if a car is needed, there is ample parking in the garage. We are the happy little glass building in the front of the Hospital in the Commonground area. We're going to play with the menu. We are also learning the needs of the community more and more each day. We want to serve breakfast (right now we have continental style). So you guys want breakfast? If so, share ideas with us and let us know the time that you need to come in. Oatmeal, Breakfast Sandwich, Burrito??? 

At The Kitchen, we are making a few changes and additions to the menu: Carnitas over Roasted Sweet Potato with Salsa Verde, Throwback 70's Swiss Steak, Southwest Tempeh Salad, and my personal favorite: Breakfast Sandwich with Eggs, Goat Cheese and Ramps (very limited season, so enjoy while they last)!

And, a couple of events next week that promise to be delightful. First Friday, May 2nd, at the Harrison Center for the Arts (15th and Delaware) we will be there from 5-8ish.  Saturday, May 3rd, 5pm, Cottage Home BASHMENT BASH.  Reggae, wine, beer and Duos will be vending.  $5 gets you in and all the proceeds go to maintain the Cottage Home playground. 700 block of Dorman street. You can find more info on Facebook. We promise some smashing good Caribbean cuisine.

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10am)

*Beautiful Buttermilk Biscuits

*Lambert Farm Eggs

*Homemade Granola

*Buttermilk Pancakes with Pure Indiana Maple Syrup

*Egg, Goat Cheese and Ramp Sandwich

*THURSDAY AND FRIDAY are STRATA days!

*Steel Cut Oatmeal

*Biscuits and Sausage Gravy

*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)

*Banana Bread

*NEW: Protein Bars!!!(7 grams of protein, GF and V)

We will be testing some new vegan items for breakfast

MAIN

*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

*Pork Carnitas over Roasted Sweet Potatoes and Salsa Verde)
*Cannellini Beans and Greens with Wheat Berries (vegan/GF option) 

*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

* Chicken with Shallot and Grape Tomato(GF)

* Throwback 70's Swiss Steak

*Artichoke and Asparagus Lasagna

*Herb Roasted Chicken Breast

*Of course, tasty sides of Collards, Killer Roasted Potatoes, Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)

We use locally baked bread from Amelia's (except for our gluten-free option).

*Duos Chicken Salad

*House Roast Beef with Horseradish Mayo

*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

*Skila's Grilled Pimento and Tofu Sandwich

*Roasted Red Pepper Hummous  (V)

*House Roasted Turkey with Cheddar and Smoked Paprika Aioli

*Big Al

*Baked Tofu (V)

*David's Favorite Egg Salad

*Chicken Caesar Wrap

*Tuna Salad

*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

*BALT (with avocado)

*Veggie Burger(Will have Vegan Option upon request...Please let us know))

*Fischer Farms Burger

*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)

 

SWEETS

*Carnival Cookies(delish, gluten free: chocolate, bananas, almond meal, POPCORN!)

*Luscious Lemon Bars

*The Best Carrot Cake

*Browned Butter Chocolate Chip Cookies

*Oatmeal Golden Raisin Cookie

*Salted Peanut Butter Cookies

*Vegan Magic Cookie Bars

*Coconut Macaroons(GF)

*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love, 

Becky, John, David et al

This week we will be slowly switching and adding a few items on the menu. Chicken with Shallots and Grape Tomatoes, Cannellini Beans with Sauteed Greens and Farro, Artichoke and Asparagus Lasagna will all start showing up as we roll our way into Spring and lighter fare. Chef Becky will be testing a few little vegan items for breakfast. Fun and tastiness guaranteed!

Here are some of the goodies we have for you this week:

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

Breakfast:

served Monday - Friday, 7 - 10 am

*Beautiful Buttermilk Biscuits

*Lambert Farm Eggs

*Homemade Granola

*Buttermilk Pancakes with Pure Indiana Maple Syrup

*Fragrant Eggs and Rice with Minted Tomato Sauce

*THURSDAY AND FRIDAY are STRATA days!

*Steel Cut Oatmeal

*Biscuits and Sausage Gravy

*House-Made Sausage & Locally-Cured Bacon (from our pals at the Smoking Goose)

*Banana Bread

*NEW: Protein Bars!!! (7 grams of protein, GF and V)

We will be testing some new vegan items for breakfast

MAIN

*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

*Milk Braised Pork (GF)

*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumpling  MID WEEK: Chicken with Shallot and Grape Tomato(GF)

* Carne Asada Tacos

*Herb Roasted Chicken(we use only Millers Chicken!)(GF)

*Baked Penne Pasta with Spinach and Artichoke..MID WEEK: Creamy Artichoke and Asparagus Lasagna

*Corn and Rissotto Stuffed Poblanos (NEW ITEM!)  (GF...Vegan option)

*Adding:  Cannellini Beans with Sauteed Greens and Brothy Farro (vegan...GF option)

*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(Colcannon this week), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)

WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!

*House Roast Beef with Horseradish Mayo

*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

*Skila's Grilled Pimento and Tofu Sandwich

*Roasted Red Pepper Hummous  (V)

*House Roasted Turkey with Cheddar and Smoked Paprika Aioli

*Big Al

*Baked Tofu (V)

*David's Favorite Egg Salad

*Chicken Caesar Wrap

*Tuna Salad

*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

*BALT (with avocado)

*Veggie Burger(Will have Vegan Option upon request...Please let us know))

*Fischer Farms Skinny Burger

*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR 

with local Harvestland Farms Spicy Greens for those that like daring salads

 

SWEETS

*1, 2, 3, 4, Cake with Decadent Chocolate Icing

*Luscious Lemon Bars

*The Best Carrot Cake

*Browned Butter Chocolate Chip Cookies

*Oatmeal Golden Raisin Cookie

*Salted Peanut Butter Cookies

*Vegan Magic Cookie Bars

*Coconut Macaroons(GF)

*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love, 

 

Becky, John, David et al

We will be happily situated and ready to serve you guys at Eskenazi this week.  Look for Duos Mobile at Eskenazi: Tues, Wed, and Thurs serving from 11-1:30.  Friday night is First Friday and we will have the truck right outside the Harrison Center for the Arts (16th and Delaware) from 5-8ish.

Here are some of dishes we are lovingly preparing for you this week:

DUOS MOBILE

*Black Forest Ham, Cherry Conserve, Arugula, Swiss, Sandwich

*Duos Veggie Burger(VEGAN OPTION) contains peanuts

*Cypriot Salad(GF)

*Lentil Coconut Soup(V/GF)...might switch through week

*Broccoli Cheddar Soup...might switch through week

*White Chocolate Blondies 

*Many Sweet treats

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10am)

*Beautiful Buttermilk Biscuits

*Lambert Farm Eggs

*Homemade Granola

*Buttermilk Pancakes with Pure Indiana Maple Syrup

*Fragrant Eggs and Rice with Minted Tomato Sauce

*THURSDAY AND FRIDAY are STRATA days!

*Steel Cut Oatmeal

*Biscuits and Sausage Gravy

*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)

*Banana Bread

*NEW: Protein Bars!!!(7 grams of protein, GF and V)

We will be testing some new vegan items for breakfast

MAIN

*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)

*Milk Braised Pork (GF)

*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)

*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumpling

* Carne Asada Tacos

*Herb Roasted Chicken(we use only Millers Chicken!)(GF)

*Baked Penne Pasta with Spinach and Artichoke

*Corn and Rissotto Stuffed Poblanos (NEW ITEM!)  (GF...Vegan option)

*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)

WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!

*House Roast Beef with Horseradish Mayo

*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro

*Skila's Grilled Pimento and Tofu Sandwich

*Roasted Red Pepper Hummous  (V)

*House Roasted Turkey with Cheddar and Smoked Paprika Aioli

*Big Al

*Baked Tofu (V)

*David's Favorite Egg Salad

*Chicken Caesar Wrap

*Tuna Salad

*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)

*BALT (with avocado)

*Veggie Burger(Will have Vegan Option upon request...Please let us know))

*Fischer Farms Skinny Burger

*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)

SWEETS

*White Chocolate Blondies

*Luscious Lemon Bars

*The Best Carrot Cake

*Browned Butter Chocolate Chip Cookies

*Oatmeal Golden Raisin Cookie

*Salted Peanut Butter Cookies

*Vegan Magic Cookie Bars

*Coconut Macaroons(GF)

*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love, 

Becky, John, David et al

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Good Day Fine Friends:

This week we plan on it being blue skies, tender warmth, sunny and perfect. That is, if we could control the world. 

We are planning at the Statehouse Tuesday, then Eskenazi on Wednesday, Thursday and Friday for lunch and First Friday night at the Harrison Center.

Here are some of the happy preparations we are making for you next week:

DUOS MOBILE

*House-Roast Beef and Horseradish Sauce

*Baked tofu

*Sour cream potato salad

*Spinach Salad

*Tunisian chick pea salad

*My mom's cream cheese pie made into a bar

*2 soups

*Other tempting sweets

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10am)
*Corned Beef Hash (while it lasts!)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*THURSDAY AND FRIDAY are STRATA days!
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)
We will be testing some new vegan items for breakfast

LUNCH (served Mon-Fri 11am-2pm)
MAINS
*House Cured Corned Beef and Colcannon...Limited supply!
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Corn and Rissotto Stuffed Poblanos (NEW ITEM!) (GF...Vegan option)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(Colcannon this week), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)


SWEETS
*Irish Cream Brownies
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al

Dear Folks:

Okay, Duos Mobile is coming out on the streets for a little while to be there and share while we await our satellite location at Eskenazi to bust a move! We are planning on being at Eskenazi Hospital Tuesday and Friday. We will be serving Balance Bowls For ALL!!!

Next week we will be making some lovely Corned Beef Hash for your breakfast pleasure. Carne Asada Tacos will finally make their appearance on the menu. Make sure to go for broke and try the beautiful fresh pea shoots from our friends at Harvestland Farms on your next sandwich. Pea shoots are not only delicious, versatile and green but they are packed full of nutrients.

Here are just a few of the goodies we will be cooking up for you this week:

DUOS MOBILE
*BALANCE BOWLS FOR ALL 
*Arugula(harvestland farms)Salad with Grapes, fennel, blue cheese and pecan with Apricot Vinaigrette
*Very Veggie Soup
*All the regular desserts and drinks 

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10am)
*Corned Beef Hash(look for this item mid week!)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)

LUNCH
ENTREES:
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Ethiopian Beef Tips with Basamati or Brown Rice (GF) While they last because then we are making:
Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Rosemary Polenta with Roasted Mushroom, Tomato Sauce and Goat Cheese (VEGAN OPTION/GF)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(real ones!), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR 
with local Harvestland Farms Spicy Greens!


SWEETS
*Beautiful Coconut Lime Cupcakes
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al