Dec 17, 2012


We cordially invite you to come into our little brick and mortar kitchen, at 2960 N. Meridian (enter from 30th street inside the International Medical Group...parking left as you enter), Wed. Dec 19th from 12-2 for a little Thank You Soiree. We will have songs, sweets and sips for you to enjoy as our way of thanking all of our amazing patrons, guests, true believers and friends.  Come dine with us (you'll have to spring for this part of the fun), and we will spring for the music, sweets and some tasty Wassail. We would love to share the afternoon with you.

Also, please come out to the Indy Winter Farmers Market, Saturdays til Spring.  Duos is there serving our fantastic Leblebi (Tunisian Breakfast Stew) and it is held inside our lovely City Market which is a pleasure to experience the venue alive and thriving brimming with neighbors, friends, farmers and fantastic food.  For more info go to:www.indywinterfarmersmarket.org for info and hours.

a sweet treat for our friends 
(come & get them Wednesday!)

DUOS MOBILE

*Goat Cheese Enchiladas (GF)
*John's Great Gyros (GF option)
*Quinoa Croquettes with Red Cabbage Chutney (vegan and GF)
*We will offer 2 Soups, as always, just let it be a subtle surprise if you will oblige us.
*Italian Cream Cake
*Grinch Cake (VEGAN)

DUOS KITCHEN

MAIN
*Koushry: Egyptian Lentils, Rice, Tomato Sauce & Crispy Onion (Vegan and GF)
*Sticky Asian Wings (GF)
*Goat Cheese Enchiladas (GF)
*Solstice Beef Stew with Buttery Egg Noodle
*Balance Bowl (VEGAN Option/ GF)

SANDWICHES
*John's Great Gyros
*Really Good Pimento Cheese
*Daqvid's Fav Egg Salad
*Big Als
*Chicken Caesar Wrap
*Smoked Turkey, Cheddar and Smoked Paprika Aioli
*BLT (our bacon is cured at the Smoking Goose Meatery)

Soup and Salad Bar Fantastica

SWEETS
*Luscious Lemon Bars
*The Best Carrot Cake
*Italian Cream Cake
*Grinch Cake
*Triple Ginger Cookies
*Brown Butter Chocolate Chip Cookies
and so much more!!!!

We appreciate sharing time and meals with you.  Thank you.

Becky, John and David et al
The Duos Gang

Dec 9, 2012

Menu for week of Dec 9


Here at Duos Kitchen, we are constantly working to create food that satisfies, stimulates and strenghtens us all.  It is always an interesting challenge to prepare food that is accessible to all, as slow and lovingly created as possible that meets the needs of the vast community of good folks that we have the honor to serve.  If ever you might have requests, or thoughts or memories of a dish once served, please do not hesitate to share with us.  Your input is a treasure to us.  With the waxing poetic, here now, is the menu for next week.
DUOS MOBILE
please see our website or check us out on Facebook and Twitter for latest locations
*Grilled Zucchini & Nutty Swiss Sandwich
*House-made Foccacia with Prosciutto, Brie, Caramelized Onion, Almond, Spinach & Dijonnaise (whew, lot to say)
*Koushry: Egyptian Lentil & Rice with Crispy Onion (vegan and gluten free)
*Salad...it seems a bit cold for a salad on the truck these days.  If the weather is pleasant,  or if there is an inclination, we may add one. Otherwise, we will wait until spring.
*Orange Scented Buttermilk Cake
*Chocolate Avocado Cake (Vegan)
*2 Soups: Vegetable Bisque & Mushroom Barley

Prosciutto, Brie, Caramelized Onion, Almond, Spinach & Dijonnaise
on our house-made Foccacia
DUOS KITCHEN 
located in the International Medical Group at 2960 N. Meridian
MAIN
*Balance Bowl (vegan option/GF)
*Alpine Chicken
*Stuffed Pork Chop & Parsleyed Egg Noodle (GF OPTION)
*Vegetable Lasagne
*Koushry: Egyptian Lentil & Rice with Crispy Onion (vegan/GF)

SANDWICHES
*House-made Foccacia, Prosciutto, Brie Caramelized Onion, Almond, Spinach & Dijonnaise
*Grilled Zucchini & Nutty Swiss
*Big Al
*Baked Tofu (vegan)
*David's Fav Egg Salad
*Chicken Caesar Wrap
*BLT
*WEDNESDAY:  Skinny Julia Child Burger Day and Veggie Burger Day!!!

SPECTACULAR SOUP AND SALAD BAR

SWEETS
*Orange Scented Buttermilk Cake
*Luscious Lemon Bars
*Vegan Chocolate Avocado Cake
*Brown Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookies
*Triple Ginger Cookies
*The Best Carrot Cake

It will be our pleasure to serve you and share a little moment together.

Cheers,
Becky, David, John et al
The Duos Gang

Dec 4, 2012

Duos menu for week of December 3


We want to remind you good folks that the Indy Winter Farmers Market is in full swing. It is held every Saturday morning from 9-12:30 in the newly renovated West Wing of our dear City Market. Duos is warmly tucked away in there selling Tunisian Breakfast Stew (Leblebi!) as our first offering this season.  

There are a multitude of wonderful vendors present: produce, jams, honey, pottery, ice cream, breads, pastries, pasta, teas....endless variety of local good stuff made and grown right here in our community. You can learn more about the good stuff at www.indywinterfarmersmarket.org. We look forward to serving you at the Market, on the street and in our Kitchen.

DUOS MOBILE
  • Pork & Fennel Stew over a bed of Polenta (GF)
  • Spicy Asian Tofu Sandwich with house Pickled Veggies (Vegan/ GF option)
  • Beautiful Brussel Sprout & Tuscan Kale Salad with Pecorino and Toasted Almond (V option...GF)
  • 2 Soups...we love to keep this fluid and surprising...always vegetarian, always delicious and something for everyone.
  • Perfect Chess Pie

pork & fennel stew over polenta

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

MAIN
  • Spicy Tofu with Coconut Rice (V/GF)
  • Stuffed Pork Chops with Spinach and Sundried Tomato served with Buttered Egg Noodles
  • Balance Bowl: Organic Brown Rice, Legumes, Crumbled Farm Egg, Fresh Spinach, Red Bell Pepper, Cilantro & Scallion, Chipotle Cream (Chicken option, Vegan option & Gluten Free!)
  • Couple of fun things that we are playing with in the Kitchen

SANDWICHES 
all come with choice of side:  Asian Slaw, Killer Rosemary Potatoes, Serious Collard Greens or Veggie Du Jour
  • Asian Tofu with Pickled Veggies
  • You Know You Love It, Pimento Cheese
  • Big Al: fresh mozz, basil, balsamic, roasted red peppers & kalamata olives
  • Davids' Favorite Egg Salad
  • BLT(with bacon from the Smoking Goose)
  • Baked Tofu
  • Chicken Caesar Wrap

SALAD AND SOUP BAR....the 70's still live and thrive here in our happy kitchen!

SWEETS
  • Chess Pie
  • The Best Carrot Cake
  • Luscious Lemon Bars
  • Brownies
  • Brown Butter Chocolate Chip Cookies
  • Triple Ginger Cookies
  • Oatmeal Golden Raisin Cookies

It is our honor to be a part of your day.  We thank you with every dish we make.

Cheers,
Becky, John and David et al
The Duos Gang

Nov 26, 2012

Menu for week of November 26th


This week, we will be serving the same menu as last week, to make sure you get to try it after the short week, but will create a few surprise dishes that we are enjoying spontaneously creating for you.  So, never fear, there will be some new things, we're just pulling them together for you.  

We still have the privilege of beautiful produce and products from our Farmers: rutabaga, turnips, spicy salad greens, cabbage, eggs, ground beef and bacon.   

Spinach Square with Roasted Vegetables

DUOS MOBILE
*Spinach Squares with Roasted Vegetables
*Pork & Fennel Stew over Soft Polenta (GF)
*Vegetable Croquettes with Roasted Vegetables(V/ GF)
*Tofu & Fresh Greens with Thai Dressing(V/ GF)
*2, count em, 2...Soups
*Cranberry Shortbread Bars

DUOS KITCHEN
at 2960 N Meridian

MAIN
*John's Magical Scalloped Potatoes & City Ham from the Smoking Goose
*Fennel & Pork Stew with Soft Polenta
*Savory Spinach Squares with Roasted Root Vegetables
*Oven Fried Chicken with Polenta & Greens
*Beautiful Balance Bowl with organic brown rice, legumes, crumble farm egg, fresh spinach, red peppers, cilantro and scallion with chipotle cream (Vegan Option/ GF)
*Surprises!

SANDWICHES
*FANTASTIC PIMENTO CHEESE!!! (we are crazy for this spread, crazy I tell you!)
*Big Al: fresh Mozz, roasted red pepper, fresh basil, balsamic vinaigrette & kalamata olives
*David's Fav Egg Salad
*Chicken Caesar Wrap
*BLT
*Baked Tofu

SOUP AND WONDROUS SALAD BAR WITH ALL HOMEMADE DRESSINGS

SWEETS
*Cranberry Shortbread Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Vegan Magic Cookie Bars
*Triple Ginger Cookie
*Oatmeal Golden Raisin

and so much more....

You enrich us immensely and it is our joy to serve you.

Becky, John and David et al
The Duos Gang

Nov 18, 2012

Menu for week of November 19


For Thanksgiving week we will operate these hours:

*Duos Mobile:  Tuesday, Nov. 20th ONLY
*Duos Kitchen: Mon 19, Tues 20, Wed 21st only
*We will not be at the Indianapolis Winter Farmers Market on the 24th

The Duos staff and crew is quite looking forward to sharing the time with our family and community.  With that said, here is what we are cooking up for you in our happy kitchen.

DUOS MOBILE
*Pete's Savory Spinach Squares with Roasted Root Vegetables
*John's Magical Ham and Scalloped Potatoes (ham is from our buddies at the Smoking Goose Meatery)
*SALAD: Tofu and Fresh Greens with Thai Dressing (vegan and GF)
*2 Soups...thinking about, but not limited to:  Pinto Bean, Sweet Potato and Quinoa in Smokey Tomato Broth(V/GF) and Potato Leek
*Cranberry shortbread Bars 

DUOS KITCHEN 
2960 North Meridian inside the International Medical Building
our triple-ginger cookie

MAIN
*Pete's Savory Spinach Squares with Roasted Root Vegetables
*John's Magical Ham and Scalloped Potatoes
*Oven Fried Chicken, Polenta and Greens
*Fennel and Pork Stew with Polenta
*Balance Bowl
*Something Special for our Vegan Friends

SANDWICHES
All sandwiches come with a choice of side:  Killer Roasted Potatoes, Greens, Asian Slaw or Veggie of the Day.
*Big Al
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*BLT(Bacon is from the Smoking Goose)
*Baked Tofu

SWEETS
*The Best Carrot Cake
*Cranberry Shortbread Bars
*Browned Butter Chocolate Chip Cookies
*Luscious Lemon Bars
*Outrageous Chocolate Brownies
*Triple Ginger Cookies
*VEGAN Magic Cookie Bars

With Gratitude,

Becky, John and David et al
The Duos Gang

Nov 12, 2012

Menu for week of November 12


DUOS MOBILE
*Turkey Meatloaf Sandwich with house pickled jalapeno, slaw and special sauce
*Ratatouille Sandwich with Goat Cheese, Local Kale and Fresh Basil (Vegan Option)
*Salad of the Week: Arugula and Mixed Greens, Pear, Toasted Hazelnut and Blue Cheese Dressing (V and GF option)
*Soups:  You know we play this by ear but Knoblausuppe (soup of onion and garlic...yummy) and Winter Squash Soup with Chilie and Mint seem likely players
*Poppy Seed Cake (this used to by Chef Becky's favorite cake that her Mom made for her Birthday every year)
*Some nice Vegan sweet

DUOS KITCHEN 
2960 N. Meridian inside the International Medical Group

MAIN
*Turkey Meatloaf 
*Oven Fried Chicken with Polenta and Greens
*Moroccan Tofu with Abdul's Sauce and Basamati Rice (V/GF)
*Fennel and Pork Stew with Polenta (Gluten Free)
*Balance Bowl 
*Pasta with Chickpeas and Spinach (Vegan Option)

SANDWICH (all sandwiches come with choice of side: Killer Roasted Potatoes, Asian Slaw, Veggie of the Day or our Magical Collard Greens)
*Ratatouille with Goat Cheese, Local Kale and Fresh Basil
*Big Al's
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*BLT
*Baked Tofu

ALWAYS, OUR SUPER NICE SALAD BAR AND SOUPS

SWEETS
*Luscious Lemon Bars
*Browned Butter Chocolate Chip Cookies
*Poppy Seed Cake
*Oatmeal Golden Raisin
*Outrageous Chocolate Brownie
*The Best Carrot Cake
*Vegan Triple Ginger Cookie

We are humbled and grateful that you dine with us each and every week.  It makes for a kitchen of happy and busy cooks.  Thank you.

Best of life to all,

Becky, John, David et al

Nov 5, 2012

Menu for the week of November 5

Okay, we hear you! This week inside the lovely Duos Mobile Truck, we will have Balance for everyone! Here is the plan:

DUOS MOBILE

*Balance Bowls: Organic Brown Rice, Organic Black Beans, Fresh Spinach, Red Bell Pepper, Scallion, Crumbled Farm Egg, Cilantro and Chipotle Cream
*For Our Omnivore Friends, your choice of Pork or Chicken
*For Our Vegan Friends, No Egg, Tofu and Veganaise Chipotle Cream
Always, Balance Bowl is Gluten Free
*SOUPS: We like to be free form about this, but Spinach Coconut (V/GF) and Southwestern Pumpkin (GF) will more than likely make an appearance.
*SALAD: Local Greens, Avocado, Grapefruit, Pomegranate and Queso Fresco with Shallot Vinaigrette
*SWEET: Chocolate-Salted Caramel Cookie Bars
*Vegan Triple Ginger Cookies

This week's special salad!

DUOS KITCHEN
Happily open to all, at 2960 N. Meridian inside the IMG building....enter from 30th street between Meridian and Illinois

MAIN

*Abdul's Special Sauce, Tofu and Basamati Rice (V/GF)
*Balance Bowl (V option/GF)
*Beef and Pineapple Red Curry (GF)
*Sweet Italian Sausage, Broccoli Raab and White Beans (GF)
*Stuffed Manicotti and Marinara Sauce
*Oven Fried Chicken and Cheesy Baked Grits
*Chili Cheese Squares, Collards and Cornbread

SANDWICHES
*Baked Tofu
*Chicken Caesar Wrap
*Smoked Turkey, with Cheddar and Smoked Paprika Aioli
*David's Favorite Egg Salad
*Big Al
*Bacon (locally cured from our pals at the Smoking Goose Meatery), Lettuce and Tomato

All of our sandwiches come on locally baked ciabatta or brioche bun and come with choice of side: Killer Roasted Potato, Asian Slaw, Veggie of the Day

SOUP AND SALAD BAR

SWEETS
*Chocolate-Salted Caramel Bars
*Outrageous Chocolate Brownies
*Triple Ginger Cookies
*The Best Carrot Cake
*Luscious Lemon Bars
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookies

You make us happy. We hope to return the favor.

Becky, John, David et al
The Duos Gang

Oct 29, 2012

Menu for week of October 29


Wow Folks!  Wow, how time flies!  

We are enjoying planning our offerings for your Thanksgiving feasts, looking forward to the warming creations that we seem to crave at this time of the year.  Duos Mobile will continue to be a presence on the streets.  We feel committed to offering stimulating cuisine, thoughtful service and creating a sense of community and intrigue on the streets of our beloved city.  We hope you continue to brave the elements and pay us a visit.

Here is our menu for next week:

DUOS MOBILE

*Chili Cheese Squares, Duos Fabulous Collard Greens, and Cornbread (Vegan option/ GF Option)
*Home On The Range:  Baked Chicken Breast, Our Much Sought After Herb Buttermilk Dressing, Jack Cheese, Lettuce  tomato on Amelia's Brioche Bun (GF option)
*Bulgar Salad with Smoked Paprika Vinaigrette, Feta and Veggies (V/GF OPTIONS)
*A couple of Soups since a chill is in the air... Chef Becky believes Mexican Corn Chowder may be on the table.
*Hummingbird Cake
*Vegan Magic Cookie Bars

DUOS KITCHEN
2960 N. Meridian inside the International Medical Group

MAIN
*Balance Bowl:  pure deliciousness with Legumes, organic Brown Rice, crumbled Farm Egg, Raw Spinach, Scallion, Red Bell Pepper and Chipotle Cream (vegan option/GF)
*Beef and Pineapple Red Curry with Basamati Rice (GF)
*Chili Cheese Squares, Collards and Corn Bread
*Sweet Italian Sausage, Broccoli Raab and White Beans (GF)
*Stuffed Shells with Marinara Sauce
*Oven Fried Chicken and Cheesy Grits
*Some Nice Vegan Entree that Becky will concoct

SANDWICHES
*Home on the Range
*Baked Tofu
*Chicken Caesar Wrap
*Smoked Turkey with Cheddar and Smoked Paprika Aioli
*David's Favorite Egg Salad
*Big Al
*Bacon, Lettuce and Tomato

SOUP and SALAD BAR Featuring our homemade dressings, house pickled beets, homemade soup and other fancy stuff

SWEETS
*Hummingbird Cake
*Outrageous Chocolate Brownies
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookie
*Triple Ginger Cookie
*Oatmeal Raisin Cookie
*Vegan Magic Cookie Bars

It is our privilege to cook happy food for you.  Thank you for the honor.

Becky, John, David et al
The Duos Gang 

Oct 22, 2012

Menu for week of October 22

We love this season! Actually, I think the folks at Duos love all of our seasons in Indiana. Yet, the allure, nostalgia and crispiness of Autumn is always in inspiration. Here is our inspiration for you.

Duos Mobile
*Pulled BBQ Chicken, Cheddar on Amelia's' Brioche Bun with side of Slaw (gf option)
*Jack and the Greenstalk Sandwich: Avocado Mash, Jack Cheese, Farm Arugula, Green Chiles, Cilantro & Tomato (vegan option)
*Beet, Farm Kale, Blue Cheese, Walnuts and Shallot Vinaigrette (V option/ GF)
*Back to 2 Soup Season...if you're okay (with not knowing), we're okay.
*Apple Crostada (excellent rustic apple pie!)
*Vegan Apple Crostada
*Local Cider

Duos Kitchen
2960 N. Meridian inside the International Medical Group and across from the Children's Museum. Enter from 30th street.

MAIN
*Cajun Meatloaf with Paul Prudhomme's Spicy Sauce
*Balance Bowl (V option/GF)
*Broccoli Feta Pie
*Tuscan Style Baked Rice and White Bean (V/GF)

SANDWICHES
*Pulled BBQ Chicken, Cheddar on Amelia's Brioche Bun
*Jack & the Greenstalk: Avocado, Jack Cheese, Farm Arugula, Green Chiles, Cilantro & Tomato
*Big Al: Fresh Mozzarella, Roasted Red Peppers, Balsamic, Kalamata Olives & Fresh Basil
*David's Fav Egg Salad
*Turkey, Cheddar & Smoked Paprika Aioli
*Chicken Caesar Wrap
*BLT (with bacon from the Smoking Goose Meatery)
*Baked Tofu

SOUP AND SALAD BAR
The 70's are alive and thriving here at 2960 N Meridian

SWEETS
*Apple Crostada
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookie
*Oatmeal Golden Raisin Cookie
*Luscious Lemon Bars
*Outrageous Brownies
*Probably our infamous Triple Ginger Cookie(tis the season for such things!)

All we need is you.

With gratitude for your continued support,

Becky, John and David et al

Oct 15, 2012

Yes, guys, we are sticking it out in the frosty chill of our Indiana seasons. We so appreciate seeing each and every one of you on our daily routes.   

We are fortunate enough to still be receiving local produce and eggs from our farmers. Chard, Arugula, Tuscan Kale are among the crops available at this time. At Duos Kitchen, we now make our own sausage which folks who enjoy such things tell us that it is fantastic! With those little notes, we offer the menu for you to enjoy nest week.

DUOS MOBILE

*Vinnies' Veggie: Brie, Pickled Blueberry, Arugula, and Cherry Conserve...seriously delicious!
*Baked Tofu Sandwich for our Vegan patrons
*Cajun Meatloaf Sandwich
*Spinach Salad with Toasted Almond, Pickled Onion, Goat Cheese and Sassy Vinaigrette (vegan option)
*Soup, Soup, Soup...
*Banana Chocolate Chip Cake with Peanut Butter Frosting
*Vegan Dessert of course!

DUOS KITCHEN
2960 N. Meridian inside the International Medical Building

MAIN
*Potato Rosti with Baked Tofu and Gingered Tomato Chutney (vegan/gf)
*Beef Bourguignon
*Chicken Cordon Bleu with Simple Field Greens
*Involtini:  Roasted Eggplant Rolls with Feta, Golden Raisin, Nuts and Fresh Herbs with a nice little Tomato Sauce on top.
*Balance Bowl (vegan or chicken option and gluten free):  Organic Brown Rice, Legumes, Veggies, Farm Egg and Chipotle Cream

SANDWICHES
*Cajun Meatloaf
*Vinnies' Veggie
*Big Al
*Baked Tofu (vegan)
*David's Fav Egg Salad
*Chicken Caesar Wrap
*Smoked Turkey with Cheddar and Smoked Paprika Aioli
*BLT

SIDES
*Asian Slaw (v/gf)
*Really Fantastic Collard Greens (v/gf)
*Killer Rosemary Roasted Potatoes (v/gf)
*Veggie of the Day
*Our Insanely Good Salad Bar
*Soup, glorious Soup

SWEETS
*Banana Chocolate Chip Cake with Peanut Butter Frosting
*The Best Carrot Cake
*Luscious Lemon Bars
*Browned Butter Chocolate Chip Cookies
*Outrageous Chocolate Brownies
*Oatmeal Golden Raisin Cookies
*We might have, just might, our beautiful Triple Ginger Cookies with house made Crystallized Ginger

Thank you.  Always, we thank you.

Becky, John and David et al
The Duos Team

Oct 8, 2012

Menu for week if October 8

With the arrival of Autumn, and the looming chilly weather, Duos will be there. Our little Duos Mobile is on the road, in the park, on the street, ready to serve. Now and then, a special event takes us away from our regular locations. But we have tried to park the Duos Truck in places where folks will gather, take a stroll and grab a bite. Yes, sometimes the weather will affect us, but we will do our best to be there for you.

You can also find us at this Saturday, Oct 13th, join us at the fantastic street party: the Cottage Home Block Party... live music, vendors, kids events and good food.

As is our pleasure, we are always happy to see you at the Kitchen: Mon-Fri breakfast from7-10 and lunch 11-2.

With that said, we offer you:

DUOS MOBILE

*Duos Unforgettable BBQ Tofu Sandwich(vegan)
*Beef Bourguignon
*Perfect Protein Salad(vegan option) with Soybeans, Wheat Berries, Lots of Veggies and Herbs
*Soup, Beautiful Soup! We will always have a vegan and GF option
*Almond Cake...sublime!
*Something for our Gluten Free and Vegan Friends

DUOS KITCHEN

MAIN

*Beef Bourguignon
*Chicken Cordon Bleu with Simple Salad (GF)
*Involtini: Eggplant Rolled with cheeses, golden raisins, herbs and tomatoes (GF)
*Balance Bowl (GF/Vegan Option): Organic Brown Rice, Legumes, Veggies, Farm Egg and Chipotle Cream
*Some Surprises Chef Becky will concoct

SANDWICHES

*BBQ Tofu
*Big Al
*David's Favorite Egg Salad
*Smoked Turkey with Cheddar and Smoked Paprika Aioli
*Baked Tofu
*Chicken Caesar Wrap
*BLT

SIDES
*Asian Slaw
*Really Fantastic Collard Greens
*Veggie of the Day
*Killer Roasted Potatoes
*Our insanely good Salad Bar
*Soup, glorious Soup

SWEETS
*Almond Cake
*The Best Carrot Cake
*Luscious Lemon Bars
*Oatmeal Golden Raisin Cookies
*Outrageous Chocolate Brownies
*Browned Butter Chocolate Chip Cookies

We thank you for the honor of serving you.

Becky, John and David
The Duos Trio

Oct 1, 2012

Well, hello there, autumn, dearest of seasons!

With a bit of chill in the air, we certainly hope to offer a warming and satisfying bit of lunch.

DUOS MOBILE

*Open Faced Steak Sandwich with House Made Green Tomato Pickle (the last hurrah of our local harvest) (GFoption)
*Autumn Flirt Sandwich: Apples, Pickled Onion, Smoked Cheese, Arugula, Tomato and Special Sauce (VEGAN option/GFoption)
*Barley,Fresh Fennel & Radish Salad (vegan)
*Some Autumnal Soup (Butternut Squash Soup sounds sassy)
*Dessert: Julie says:"Let me ponder"(Julie being our baker), so ponder away, Julie.

DUOS KITCHEN
2960 N. Meridian, the cafeteria inside the International Medical Group

MAIN
*Alleppo Marinated Pork Sandwich
*Rustic Chicken Pie
*Italian Braised Beef with root Vegetables and Rigatoni (GF option)
*Bengali Butternut Squash and Chick Peas with Fragrant Basamati Rice (V/GF)
*Balance Bowl: Organic Brown Rice, Legumes,Fresh Spinach, Peppers, Scallion, Cilantro, Farm Egg and Chipotle Cream (V option/ GF)

SANDWICHES
*Big Al
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*BLT with Bacon from our pals at the Smoking Goose
*Beautiful Baked Tofu
*Smoked Turkey with Cheddar & Smoked Paprika Aioli
*Autumn Flirt

SWEETS
*Luscious Lemon Bars
*The Best Carrot Cake
*Outrageous Brownies
*Browned Butter Chocolate Chip Cookie
*Oatmeal Golden Raisin
*Special of the week
*Always something for our Vegan Buddies

Until we have the privilege of serving you,

Becky, John and David
The Duos Trio

Sep 24, 2012

Menu for week of September 24

Hello Friends:

This week, we offer you some goodies that reap the new fall harvest and makes use of last vestiges of the summer crops.

DUOS MOBILE

*Eggplant, Caprese Sandwich with Tomato, Basil and Fresh Mozz (vegan option)
*Aleppo Marinated Pulled Pork Sandwich with Fennel and Arugula (GF option)
*Fall Greens Salad (maybe Kale, Collards...we will see) with Black Eyed Peas, Farm Egg and Peanut Vinaigrette (V opt and GF)
*Beautiful Soup
*Pumpkin Cake with Browned Butter Icing (vegan version will be made too!)

DUOS KITCHEN
2960 N. Meridian inside the International Medical Group

MAINS
*Aleppo Marinated Pulled Pork Sandwich with Fennel and Arugula
*Rustic Chicken Pie
*Our Super Tasty Mac and Cheese
*Balance Bowl (vegan option/ GF)
*Bengal Butternut Squash Curry (v/gf)
*Italian Braised Beef with Root Vegetables (gf option)

SANDWICHES
(we can always create a sandwich as a gluten free option)
*Eggplant Caprese Sandwich
*Big Al: Balsamic Vinaigrette, Roasted Red Peppers, Basil, Kalamata Olives and Fresh Mozz
*David's Fav Egg Salad
*Baked Tofu
*BLT with bacon from the Smoking Goose
*Chicken Caesar Wrap

SALAD BAR OF SUMPTUOUS GOODIES

SOUP

SWEETS
*Pumpkin Cake With Browned Butter Icing
*The Best Carrot Cake
*Luscious Lemon Bars
*Browned Butter Chocolate Chip Cookie
*Oatmeal Golden Raisin Cookie
*Outrageous Brownie

We are honored by your kind support. Please share us with your friends and family.

Becky, John and David
The Duos Trio

Sep 17, 2012

Duos Menu for the Week of September 17th


Hello Friends:

Boy, once the month of September rolls around, the remainder of the year flies by in a flurry of harvesting, celebrating and a plethora of gathering. So here we are, holding on to the last vestiges of warm weather cuisine while paying homage to the approaching season of Fall.

DUOS MOBILE

*South Indian Style Black Eyed Peas with Fragrant Basamati Rice (V/GF)
*Duos Chicken Salad on Amelia's Bakery Brioche Bun (GF Option)
*Wheat Berry Salad (Quinoa for GF)
*Soup of the Day (maybe Roasted Summer Vegetable)
*Fresh Fruit Cake (Vegan...it is way better than it sounds)
*Our Beloved, Apricot Almond Shortbread Bars

DUOS KITCHEN
2960 N. Meridian inside the International Medical Group

MAIN
*South Indian Style Black Eyed Peas and Basamati Rice (GF/Vegan)
*Rustic Chicken Pie
*Turkey Paprikash with Parsley Egg Noodle
*Balance Bowl (vegan option/GF)
*Macaroni and 3 Cheeses
*Some Spontaneous Surprises

SANDWICHES
*Duos Chicken Salad with or without Brioche Bun
*Big Al: fresh mozzarella, roasted red pepper, basil, kalamata olives & balsamic vinaigrette
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Smoked Turkey, Cheddar & Smoked Paprika Aioli
*Beautiful Baked Tofu
*BLT made with bacon from our pals at Smoking Goose Meatery

Of Course, SOUP AND SALAD

SWEETS
*The Best Carrot Cake
*Outrageous Chocolate Brownies
*Luscious Lemon Bars
*Browned Butter Chocolate Chip Cookies
*Apricot Almond Shortbread Bars
*Fresh Fruit Cake
*Oatmeal Golden Raisin

We await your arrival with bated breath and tasty morsels.

Cheers,

Becky, John and David
The Duos Trio

Sep 10, 2012


Hello Loyal Friends:

As we hang on to the last vestiges of the intense Summer, Duos will offer some comfort and seasonal vittles that we are proud and happy to offer.

DUOS MOBILE

*"Tender"Loin - Homemade Seiten well seasoned and made to trick the biggest skeptic into thinking they are eating pork (vegan)
*Beautiful Porchetta Sandwich (Stuffed Pork with Herbs, Olive Oil and slow roasted) (GF option)
*Kale and Avocado Sandwich (V and GF)
*Soup of the Day(Swiss Chard and Lentil is appealing)
*1234 Yellow Cake with Chocolate Icing
*Vegan Rice Krispie Treats

DUOS KITCHEN(2960 N. Meridian inside the International Medical Group)

MAIN
*Turkey Paprikash with Egg Noodle
*Rustic Chicken Pie
*Mac and Cheese
*Quinoa Stuffed Poblanos
*Maybe a few surprises like Frito Pie or Pasta with Homegrown Tomatoes, Brie and Basil
*Balance Bowl

SANDWICHES
*"Tender" Loin
**Porchetta
*Davids Favorite Egg Salad
*Big Al
*Chicken Caesar Wrap
*Smoking Goose BLT
*Tarragon Chicken Salad
*Baked Tofu
*Smoked Turkey, Cheddar and Smoked Paprika Aioli

OF COURSE OUR HAPPY SOUP AND SALAD BAR

SWEETS
*1234 Yellow Cake with Chocolate Icing
*Luscious Lemon Bars
*The Best Carrot Cake
*Outrageous Brownies
*Browned Butter Chocolate Chip Cookies
*Vegan Rice Krispie Treats
and more

It is always an honor and privilege to serve you.  We thank you,

Becky, John and David
The Duos Trio

Sep 2, 2012

Duos Menu for Week of September 3


Hello Friends:

Wow, what a frenzied, fun, flurry of activity as of late. With Dig In, Gen Con and Feast of Lanterns behind us, we look forward to many more events as we enter the beautiful Indiana Autumn season.

This week we will offer:

DUOS MOBILE
  • Goat Cheese, Potato & Mustard Green Quesadillas (gluten free, vegan option)
  • Deli Salad Sandwich: Pesto, Cheese, Smoking Goose Mortadella, Salami, Ham & Turkey with Peperoncini, Onion, Tomato & Arugula (gluten free option)
  • Black Bean Salad with Corn & Hearts of Palm (vegan & gluten free)
  • Beautiful Soup (vegan option)
  • Maggy's Apple Cake with Caramel Drizzle

DUOS KITCHEN
2960 N. Meridian inside the International Medical Group

MAIN
  • Turkey & Onion Paprikash
  • Indian Style Spinach & Cheese with Basamati Rice (gluten free, vegan option)
  • Pork Roulade (gluten free)
  • Chicken Pasta Florentine
  • Balance Bowl: brown rice, beans, spinach, peppers, scallions, crumbled local egg, chipotle sauce (gluten free, vegan option)

SANDWICHES
  • Deli Salad Sandwich
  • Goat Cheese, Potato and Mustard Green Quesadillas
  • Smoked Turkey with Cheddar and Smoked Paprika Aioli
  • David's Fav Egg Salad
  • Big Al (fresh mozz, roasted red pepper, fresh basil, balsamic and kalamata olives)
  • Tarragon Chicken Salad
  • Baked Tofu
  • BLT (bacon from our buddies at the Smoking Goose)

Wednesday is Julia Child Skinny Burger Day.  We also have house made Veggie Burgers for your pleasure.

Always our beautiful, happy Soup and our colorful, super fresh Salad Bar

SWEETS
  • Maggy's Apple Cake
  • Luscious Lemon Bars
  • Outrageous Chocolate Brownie
  • Oatmeal Golden Raisin Cookie
  • Browned Butter Chocolate Chip Cookie
  • The Best Carrot Cake
  • Always something for our Vegan Friends

It is our pleasure to have the honor to make good food for you.  Thank you for the privilege.

Becky, John and David
The Duos Trio

Aug 27, 2012

Menu for week of August 27th


Here is our little menu for this week.  Farmers are happy, and so are the plants.  Local greens are prevalent, arugula is back, chickens are laying and the air is clear.

DUOS MOBILE
On the streets of our fair city
  • Zuni Stew: Pinto Beans, Squash, Corn, Green Beans, Jack Cheese served with Salsa Picante & Corn Tortilla (vegan option & gluten free)
  • Skirt Steak Salad with Blue Cheese & Catalina Dressing (gluten free)
  • Farmers Market Salad with Spiced Goat Cheese (gluten free / vegan option)
  • Soup of the Day
  • Chocolate & Zucchini Cupcakes with Chocolate Ganache (vegan option)

DUOS KITCHEN
2960 N. Meridian in the International Medical Group Building

MAIN
  • Zuni Stew (gluten free & vegan)
  • Skirt Steak Salad with Blue Cheese & Catalina Dressing (gluten free)
  • Turkey Paprikash with Egg Noodles
  • Indian Style Spinach with Basamati Rice & Housemade Cheese(Paneer) (gluten free / vegan option)
  • Balance Bowl (Chicken may be added, vegan option & gluten free)
  • Maybe a nice Pork Roulade
  • Tarragon Chicken Salad(GF)

SOUP, SALAD BAR, VEGGIE OF THE DAY

SANDWICHES
  • David's Fav Egg Salad
  • Baked Tofu
  • Turkey, Cheddar and Smoked Paprika Aioli
  • Big Al
  • Chicken Caesar Wrap
  • BLT with Bacon from our local Smoking Goose

SWEETS
  • Luscious Lemon Bars
  • Chocolate & Zucchini Cupcakes with Chocolate Ganache
  • Browned Butter Chocolate Chip Cookies
  • The Best Carrot Cake
  • Outrageous Chocolate Brownies

We hope to enjoy your good company very soon. 

Much gratitude and felicity,

Becky, John and David
The Duos Trio

Aug 20, 2012

Menu for week of August 20th


Hi All:

We are buzzing about our kitchen lovingly preparing good food for you.  The rain has been a happy sight, the temperatures so very conducive for visiting the Duos Mobile and picnicking with us or enjoying the really, really wonderful outdoor seating at The Kitchen.  Our little garden at the Kitchen is finally showing some progress.

DUOS MOBILE
  • Ham (from our pals at Smoking Goose...locally cured!), Manchego Cheese & Cherry Conserve Sandwich (GF option)
  • Our Infamous Roasted Eggplant, Caramelized Onion, Tomato Chutney & Fontina Cheese Sandwich (vegan and GF option)
  • Lentil, Roasted Red Pepper, Feta & Mint Salad with Savory Lemon Vinaigrette (GF/Vegan option)
  • Soup - chef's choice!
  • Texas Sheet Cake (honestly, who doesn't love this cake?)
  • Vegan Magic Cookie Bars

DUOS KITCHEN(2960 N. Meridian inside the International Medical Group)

MAIN
  • Prosciutto Wrapped Chicken with Sauteed Spinach(GF)
  • Potato Rosti, Tofu and Tomato Chutney
  • Balance Bowl - brown rice, beans, peppers, chipotle mayo, crumbled egg
  • Beef Stroganoff over Egg Noodles
  • Tarragon Chicken Salad

SANDWICHES
  • Ham, Manchego Cheese and Cherry Conserve
  • Roasted Eggplant, Caramelized Onion, Tomato chutney and Fontina Cheese
  • Smoked Turkey, Cheddar and Smoked Paprika Aioli
  • David's Favorite Egg Salad
  • Chicken Caesar Wrap
  • Baked Tofu
  • BLT (Smoking Goose Bacon)
  • Big Al

SIDES
  • Killer Roasted Rosemary Potatoes
  • Amazing Collard Greens
  • Slaw
  • Veggie O the Day

SALAD BAR GOODNESS
  • All homemade dressings, local greens, tomatoes and cucumbers, house pickled beets, farm egg, cheeses, SOUP, more and more

SWEETS
  • Texas Sheet Cake
  • Vegan Magic Cookie Bars
  • Luscious Lemon Bars
  • Browned Butter Chocolate Chip Cookies
  • Fantastical Oatmeal and Golden Raisin Cookies
  • Outrageous Chocolate Brownies
  • The Best Carrot Cake

We thank you for your support and smiling faces.  Life is good.

Becky, John and David
The Duos Trio