Apr 30, 2012

Menu for April 30th - May 5th


The Duos staff is busy preparing good food for good folks like you.  We are hoping to get some gardening done here at the Duos Kitchen.  With the crazy weather, we dare not place our delicate basil and tomatoes in the ground yet.  But our other farmers are producing some lovely greens, radishes, salad turnips and asparagus.  We will try and make good use of such little edible gems, reflected in this week's menu.

Duos Mobile Menu & Kitchen Specials:
  • Steak Sandwich with Blue Cheese & Catalina Dressing (gluten free may enjoy as a salad)
  • Tofu Nuggets with Dipping Sauce & Organic, Local Veggies (vegan, gluten free option available)
  • Salad of the Week: Tunisian Chick Pea with House-made Preserved Lemon & Herbs on Bed of Local Greens (MOBILE ONLY)
  • Soup: Lentil & Swiss Chard
  • Dessert: Pineapple Upside Down Cake plus a tasty vegan option
Pineapple Upside Down Cake


Duos Kitchen Menu:
  • Awesome Veggie Lasagna
  • Spicy BBQ Turkey with Sweet Potato Biscuit & Asian Slaw
  • Sandwiches: Egg Salad, Smoked Turkey & Cheddar, Tofu in Pita, Big Al, Chicken Caesar 
  • Our Beautiful Array of Tempting Sweets
Thank you for being part of our lives,

Becky, John and David
The Duos Trio

Apr 24, 2012

Menu of April 23rd - 27th


Looks like there is an abundance of lovely spring greens making their way to our tables.  Asparagus is finally coming in season.  We are happy to create a little menu that does its best to incorporate the goodness of the season.

Duos Mobile Menu & Duos Kitchen Specials:
  • Aleppo Roasted Pork Sandwich with Fennel and Arugula (Gluten Free Option)
  • Beet n Goat Cheese Sandwich with Walnut Arugula Pesto, House Pickled Beets, Goat Cheese (Vegan Option, may be had as Salad for gluten free folks)
  • Salad: Harvestland Farms Greens, Spiced Walnuts, Lime Apples and Herb Vinaigrette with Blue Cheese (Vegan Option & Gluten Free) - available at Duos Mobile only
  • Soup: Stout Beer and Onion with Cheddar Crouton at week's start, When it is gone...some surprise!
  • Desserts: Chewy Almond Macaroons (vegan & available while they last) & Apricot Almond Bars

Duos Kitchen Menu:
  • Pasta Primavera (Primavera=Spring, look for Asparagus, Fresh Peas)
  • Southern Oven Fried Chicken
  • All our lovely Sandwich Regulars: Egg Salad, Baked Tofu in Pita, Eggplant with Tomato Chutney, Big Al
  • Desserts Abound: The Best Carrot Cake, Milk Chocolate Caramel Truffles, Browned Butter Chocolate Chip Cookies, Lime Almond Cookies

Enjoy this splendid day.  Many thanks,

Becky, John and David
The Duos Trio

Apr 16, 2012

Menu for April 16th - 20th


Hello good people! We're looking forward to feeding you this week on the road and at the Duos Kitchen at 2960 North Meridian Street!

Duos Mobile Menu & Kitchen Specials:
  • Tofu Pan Bagnat Sandwich with baked tofu, zucchini, basil, roasted peppers, all pressed into a lovely sandwich (vegan, gluten-free option)
  • The Napoli Family, south Philly style Hoagie
  • Soup: White Bean & Tomato with Parsley Sauce (vegan option, gluten free)
  • Salad: Lentil, Mint, Roasted Pepper with Feta over Local Greens (gluten free, vegan option) - Duos Mobile only!
  • Dessert: Almond Cake

    Duos Kitchen will also offer:
    • Cuban Spiced Chicken Thighs with Chorizo and Rice
    • Turkey Meatloaf with Beautiful Sauteed Greens
    • Balance Bowl
    • Some Spontaneous Surprises
    • All the Array of Sandwiches: Egg Salad, Baked Tofu in Pita, Eggplant with Tomato Chutney, Big Al
    • A Plethora of beautiful Desserts made by Julie 

    Until we meet again,

    Becky, John and David
    The Duos Trio

    Apr 9, 2012

    Menu for April 9 to 13


    Good stuff cooking at the Duos Kitchen.  We look forward to seeing and serving you.


    Duos Mobile Menu (most dishes also available at the Kitchen):
    • Goat Cheese, Potato & Mustard Green Quesadillas (gluten free option & Vegan Nut Quesadillas for vegans!)
    • Proscuitto, Fontina & Rosemary Fig Confit on Ciabatta
    • Cauliflower Soup with Chive Oil & Rye Crouton
    • Beet Salad with Fresh herbs, Lemon and Local Greens (Duos Mobile Only)
    • Indiana Chocolate & Mint State Fair Brownies
    • Vegan Chocolate Sandwich O's
    In Addition, the Duos Kitchen will serve:
    • Asparagus Quiche
    • Turkey Meatloaf with Sauteed Greens
    • Balance Plate( Organic Brown Rice, Beautiful Legumes, Farm Egg, Chipotle Cream, Red Peppers, Scallion and Fresh Spinach...yummy!)
    • Our fun selection of Sandwiches
    • The ridiculously good table of Sweets(always something for vegans)
    We are adding Omelettes to our Breakfast repertoire, available at the Kitchen from 7 to 10 am, Monday through Friday. Just saying.

    Hope you are all enjoying this magnificent Spring in Beautiful Indianapolis.

    Thank you for your kind patronage, it means the world to us,
    Becky, John & David
    The Duos Trio

    Apr 3, 2012

    Menu for April 2nd - 6th


    Aahh spring!

    We're happy to offer this little menu peppered with a number of locally grown and produced goodies.  The sorrel is from our good friends at Harvestland Farms, as well as some lettuce and arugula. Eggs are always from Indiana farmers.  The beef is Fischer Farms and the turkey is from Smoking Goose.   Here is what we're cooking up for you next week.

    DUOS MOBILE & KITCHEN SPECIALS
    • Duos Eggplant Sandwich with Tomato Chutney, Caramelized Onion, Fontina & Arugula (vegan option) 
    • Smoking Goose Turkey Sandwich with Cheddar, Smoked Paprika Mayo
    • Note:  both sandwiches may be enjoyed on a bed of quinoa for gluten free option
    • Salad: Roasted Vegetable w/ Goat Cheese & Maple Balsamic Vinaigrette (vegan option/ gluten free) (DUOS MOBILE ONLY)
    • Soup: Potato Sorrel
    • Sweet: Boston Cream Pie, Chocolate Sandwich O's (vegan)

    IN ADDITION THE DUOS KITCHEN WILL OFFER:
    • All our tasty Sandwiches
    • Baked Penne with Chicken & Sun Kissed Tomatoes
    • Duos Burger on Homemade City Buns (Fischer Farms Beef)
    • Quinoa Croquettes
    • Balance Plate
    • Plus:  Our ridiculously yummy salad bar (look for Harvestland Easter Egg Radishes!!!)
    • Sweets: Carrot Cake, Cappuccino Thins, Luscious Lemon Bars & Browned Butter Chocolate Chip Cookies

    Thank you for posting, sharing and supporting us at Duos.  We love what we do everyday.  It is our pleasure to serve.

    Becky, John and David
    The Duos Trio