Mar 31, 2014

We will be happily situated and ready to serve you guys at Eskenazi this week.  Look for Duos Mobile at Eskenazi: Tues, Wed, and Thurs serving from 11-1:30.  Friday night is First Friday and we will have the truck right outside the Harrison Center for the Arts (16th and Delaware) from 5-8ish.

Here are some of dishes we are lovingly preparing for you this week:

DUOS MOBILE
*Black Forest Ham, Cherry Conserve, Arugula, Swiss, Sandwich
*Duos Veggie Burger(VEGAN OPTION) contains peanuts
*Cypriot Salad(GF)
*Lentil Coconut Soup(V/GF)...might switch through week
*Broccoli Cheddar Soup...might switch through week
*White Chocolate Blondies 
*Many Sweet treats

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)

BREAKFAST (served Mon-Fri 7-10am)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*THURSDAY AND FRIDAY are STRATA days!
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)
We will be testing some new vegan items for breakfast

MAIN
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumpling
* Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Spinach and Artichoke
*Corn and Rissotto Stuffed Poblanos (NEW ITEM!)  (GF...Vegan option)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes, Veggie of the Day and Slaw

 A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous  (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)
SWEETS
*White Chocolate Blondies
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love, 
Becky, John, David et al
.

Mar 17, 2014

Good Day Fine Friends:

This week we plan on it being blue skies, tender warmth, sunny and perfect. That is, if we could control the world. 

We are planning at the Statehouse Tuesday, then Eskenazi on Wednesday, Thursday and Friday for lunch and First Friday night at the Harrison Center.

Here are some of the happy preparations we are making for you next week:

DUOS MOBILE
*House-Roast Beef and Horseradish Sauce
*Baked tofu
*Sour cream potato salad
*Spinach Salad
*Tunisian chick pea salad
*My mom's cream cheese pie made into a bar
*2 soups
*Other tempting sweets

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10am)
*Corned Beef Hash (while it lasts!)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*THURSDAY AND FRIDAY are STRATA days!
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)
We will be testing some new vegan items for breakfast

LUNCH (served Mon-Fri 11am-2pm)
MAINS
*House Cured Corned Beef and Colcannon...Limited supply!
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Corn and Rissotto Stuffed Poblanos (NEW ITEM!) (GF...Vegan option)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(Colcannon this week), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)


SWEETS
*Irish Cream Brownies
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al

Mar 11, 2014

Dear Folks:

Okay, Duos Mobile is coming out on the streets for a little while to be there and share while we await our satellite location at Eskenazi to bust a move! We are planning on being at Eskenazi Hospital Tuesday and Friday. We will be serving Balance Bowls For ALL!!!

Next week we will be making some lovely Corned Beef Hash for your breakfast pleasure. Carne Asada Tacos will finally make their appearance on the menu. Make sure to go for broke and try the beautiful fresh pea shoots from our friends at Harvestland Farms on your next sandwich. Pea shoots are not only delicious, versatile and green but they are packed full of nutrients.

Here are just a few of the goodies we will be cooking up for you this week:

DUOS MOBILE
*BALANCE BOWLS FOR ALL 
*Arugula(harvestland farms)Salad with Grapes, fennel, blue cheese and pecan with Apricot Vinaigrette
*Very Veggie Soup

*All the regular desserts and drinks 

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10am)
*Corned Beef Hash(look for this item mid week!)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)

LUNCH
ENTREES:
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Ethiopian Beef Tips with Basamati or Brown Rice (GF) While they last because then we are making:
Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Rosemary Polenta with Roasted Mushroom, Tomato Sauce and Goat Cheese (VEGAN OPTION/GF)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(real ones!), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR 
with local Harvestland Farms Spicy Greens!


SWEETS
*Beautiful Coconut Lime Cupcakes
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al

Mar 3, 2014

Hello Kind Folks:

Wow! David, John and I just returned from a little visit to our beautiful satellite location at Eskenazi Hospital! We know it has been a wait(for us all, believe me!) as Winter evolves into Spring, but the wait will be a worthy one for it is going to be such a lovely and happy spot to enjoy a little bite of something tasty ... sit outside in the beautiful area where we are situated, bask in the light and sun. We are so grateful for the opportunities that have come our way here at IMG, our truck, catering and Duos Eskenazi. Thank you from the top to the bottom of our hearts.

Our new space - almost ready!

Here are some of the goodies Duos Kitchen is preparing for you this coming week:

BREAKFAST (served Mon-Fri 7-10am)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!

MAIN
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (vegan and just vegetarian options ... always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Ethiopian Beef Tips with Basamati or Brown Rice (GF) While they last because then we are making:
*Carne Asada Tacos
*Herb Roasted Chicken (we use only Millers Chicken!) (GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Rosemary Polenta with Roasted Mushroom, Tomato Sauce and Goat Cheese (VEGAN OPTION/GF)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes (real ones!), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
We use locally baked bread from Amelia's Bakery!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummus (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR (with local Harvestland Farms Spicy Greens!)

SWEETS
*Tres Leches Cake is BAAACKKK!
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al