Mar 11, 2014

Dear Folks:

Okay, Duos Mobile is coming out on the streets for a little while to be there and share while we await our satellite location at Eskenazi to bust a move! We are planning on being at Eskenazi Hospital Tuesday and Friday. We will be serving Balance Bowls For ALL!!!

Next week we will be making some lovely Corned Beef Hash for your breakfast pleasure. Carne Asada Tacos will finally make their appearance on the menu. Make sure to go for broke and try the beautiful fresh pea shoots from our friends at Harvestland Farms on your next sandwich. Pea shoots are not only delicious, versatile and green but they are packed full of nutrients.

Here are just a few of the goodies we will be cooking up for you this week:

DUOS MOBILE
*BALANCE BOWLS FOR ALL 
*Arugula(harvestland farms)Salad with Grapes, fennel, blue cheese and pecan with Apricot Vinaigrette
*Very Veggie Soup

*All the regular desserts and drinks 

DUOS KITCHEN (2960 N. Meridian inside the International Medical Group)
BREAKFAST (served Mon-Fri 7-10am)
*Corned Beef Hash(look for this item mid week!)
*Beautiful Buttermilk Biscuits
*Lambert Farm Eggs
*Homemade Granola
*Buttermilk Pancakes with Pure Indiana Maple Syrup
*Fragrant Eggs and Rice with Minted Tomato Sauce
*Steel Cut Oatmeal
*Biscuits and Sausage Gravy
*House made Sausage and Bacon (cured locally right here from our pals at the Smoking Goose)
*Banana Bread
*NEW: Protein Bars!!!(7 grams of protein, GF and V)

LUNCH
ENTREES:
*Balance Bowl (Vegan Option, always gluten free and you can add tofu or chicken)
*Milk Braised Pork (GF)
*Quinoa Croquettes with Red Cabbage and Lime Chutney (We will have both Vegan and just Vegetarian options...always GF)
*Comforting Chicken and Dumplings...ALSO, Vegetarian "Chicken" and Dumplings
*Potato Rosti, Baked Sesame Tofu and Tomato Chutney (GF/V)
*Ethiopian Beef Tips with Basamati or Brown Rice (GF) While they last because then we are making:
Carne Asada Tacos
*Herb Roasted Chicken(we use only Millers Chicken!)(GF)
*Baked Penne Pasta with Roasted Vegetables and 3 Cheeses
*Rosemary Polenta with Roasted Mushroom, Tomato Sauce and Goat Cheese (VEGAN OPTION/GF)
*Of course, tasty sides of Collards, Killer Roasted Potatoes, Mashed Potatoes(real ones!), Veggie of the Day and Slaw

A LA CARTE SANDWICHES (always a gluten free option)
WE USE LOCALLY BAKED BREAD FROM AMELIA'S BAKERY!
*House Roast Beef with Horseradish Mayo
*Roasted Eggplant Sandwich with Fontina, Tomato Chutney, Caramelized Onion, Arugula and Cilantro
*Skila's Grilled Pimento and Tofu Sandwich
*Roasted Red Pepper Hummous (V)
*House Roasted Turkey with Cheddar and Smoked Paprika Aioli
*Big Al
*Baked Tofu (V)
*David's Favorite Egg Salad
*Chicken Caesar Wrap
*Tuna Salad
*BLT (all of our bacon is from our local friends at Smoking Goose Meatery)
*BALT (with avocado)
*Veggie Burger(Will have Vegan Option upon request...Please let us know))
*Fischer Farms Skinny Burger
*Home on the Range Grilled Chicken with Herb Buttermilk, Pepper Jack and Bacon

OUR ABUNDANT SOUP AND SALAD BAR 
with local Harvestland Farms Spicy Greens!


SWEETS
*Beautiful Coconut Lime Cupcakes
*Luscious Lemon Bars
*The Best Carrot Cake
*Browned Butter Chocolate Chip Cookies
*Oatmeal Golden Raisin Cookie
*Salted Peanut Butter Cookies
*Vegan Magic Cookie Bars
*Coconut Macaroons(GF)
*Outrageous Chocolate Brownies

With much felicity, gratitude and copious amounts of love,

Becky, John, David et al